“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin, writer
Are you a solo entrepreneur ready to grow, gain clarity, and finally get the support you’ve been missing?
“My 3-month mentoring programme, Grow and Guide, is for solo-preneurs who want more clarity, more strategy, and more results — without burning out. Over 90 days, we’ll turn your big ideas into a step-by-step plan, keep you accountable, and make sure you’re moving toward the business you actually want.”
Applications are now OPEN, this has been designed specifically for solo entrepreneurs like you who want practical guidance, accountability, and community.
Whether you’re at idea stage or already running your business, this programme will support you to:
Clarify your business model Boost sales and visibility Improve confidence, time management, and mindset Get focused, take action, and stop spinning your wheels
If you’re ready to move forward in your business with confidence and clarity, this is your moment.
Who It’s For?
Grow and Guide is designed for ambitious solo-preneurs who are ready to stop doing it all alone and start building a business that works.
You’re a perfect fit if you:
- Run a one-person business and want clear direction to grow faster.
- Feel stuck spinning your wheels or unsure which steps will move the needle.
- Need a sounding board, mentor, and accountability partner all in one.
- Want to turn big ideas into an actionable, sustainable plan.
- Value personalised guidance that’s tailored to your unique goals and strengths.
- This programme is your shortcut to clarity, confidence, and consistent growth — without the overwhelm.
Course Overview
This is a general overview of what will be covered over the duration of the mentorship. Timelines may change as well as some content as we ebbb and flow with the needs of the group
All sessions will be held on Zoom and the recordings will be shared with the group within 24 – 48 hours. 1:1 check in calls will be organised separately at a time that suits you. There will also be an optional, additional in person catch up at my studio space in Blackrock, Dublin (date: Saturday 14th November, price tbc)
1. Welcome & introductions
Our first session is all about setting you up for success. You’ll get to know me and connect with your fellow solo-preneurs, We’ll cover how the programme works, agree on group guidelines for confidentiality and support, and start building a positive, collaborative space where you can grow with confidence. By the end of this session, you’ll have a clear picture of what’s ahead and the motivation to dive in.
Date: Thursday 18th September
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
2. Business Foundations
- Defining Your Niche (e.g., who you help and how)
- Business Model Options (in-person, virtual, hybrid)
- Pricing & Packages (value-based pricing, session bundles)
- Legal Setup (insurance, GDPR/compliance, terms & conditions)
- Scheduling & Booking Systems (manual vs automated tools like Calendly, Acuity)
Date: Monday 22nd September
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
3. Attracting Clients
- Brand Identity & Messaging (authentic voice, unique story)
- Website Essentials (home, services, about, testimonials, contact)
- Social Media Strategy (platforms that work for wellbeing)
- SEO Basics (how people find you online)
- Referrals & Testimonials (building trust and social proof)
- Email List Building (lead magnets, newsletters)
Date: Monday 13th October
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
4. Growth & Income
- Creating Digital Products (courses, guides, meditations)
- Workshops & Events (online and offline offerings)
- Memberships or Subscriptions (stable income, community)
- Collaborations & Partnerships (studios, gyms, wellness hubs)
- Upselling & Cross-Selling** (complementary services)
Date: Monday 20th October
Time: 7:30pm – 7:30pm
Location: Online via Zoom
Recording will be shared8
5. Practitioner Wellbeing
- Boundaries & Burnout Prevention
- Energy Management (especially for empaths and healers)
- Time Management for Balance
- Ongoing Self-Development (courses, supervision, peer circles)
- Client Communication Challenges (cancellations, oversteps)
- Self sustaining wellness practices
Date: Monday 3rd November
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
5a. Practitioner Wellbeing - in person meetup
An optional in person meetup to connect, meditate and reflect. This session will be tailored to the group and will be an in depth sessions as to the prevailing themes that are emerging.
Date: Saturday 15th November
Optional, add on. Price tbc
Time: 2 – 5pm
Location: Blackrock, Dublin
6. Money & Mindset
- Pricing with Confidence
- Overcoming Impostor Syndrome
- Tracking Income & Expenses
- Goal Setting & Vision Planning
- Manifesting & Mindset Tools for Growth
Date: Monday 17th November
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
7. Tools & Templates
- Client intake and consent forms
- Session follow-up templates
- Income trackers
- Marketing calendar
- Canva templates for social media
Date: Monday 1st December
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
8. reflection and next steps
In our final session, we come together to celebrate your progress, share wins, and reflect on the growth you’ve achieved over the past three months. You’ll revisit the goals you set at the start, recognise how far you’ve come, and map out your next 90 days with clarity and confidence. This is your moment to consolidate everything you’ve learned, gather fresh ideas for the road ahead, and leave with the tools and motivation to keep growing long after the programme ends.
Date: Monday 8th December
Time: 7:30pm – 8:30pm
Location: Online via Zoom
Recording will be shared
Plus 1:1 calls, workbooks and guidance
As part of the Grow and Guide Mentoring Programme, I will be checking with each member of our group regularly (once every 2 weeks approximately) via phone calls, email or zoom sessions to provide a dedicated space for personalised guidance, reflection, and growth. Each session is tailored to focus on individual goals, challenges, and development needs, allowing for open and honest conversations that encourage self-awareness and confidence. By combining practical advice with supportive mentorship, I aim to help mentees explore new perspectives, build skills, and create actionable steps towards their personal and professional aspirations. These sessions are designed to be collaborative, empowering, and centred on the mentee’s journey.
Once the group has gathered and goals defined, I will be in touch with each person to schedule in an initial call.
Details & What's included
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Duration: 3 months – Starts online on Thursday 18th September and runs through to Monday 8th December.
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Format: Regular Zoom calls, 1:1 mentoring calls, optional group check-ins, and resources
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Price: €300 in total, this includes all online sessions, recordings, 1:1 check ins and workbooks etc. For maximum results, I want participants to be fully committed to the whole programme hence I kindly request that you sign up for the duration. Receipts are available upon request, this course can be claimed as an expense.
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As this is my first formal mentoring programme I am offering it at a reduced rate. Should it be run again it will be significantly more expensive.
Register your interest
To ensure the smooth running of the programme and so that everyone gets what they need, I am only opening this up to a small number of Solo-preneurs. To apply for a place please complete the following in as much detail as you can :
Solo Entrepreneurs Mentoring Programme – Participant Needs Assessment Survey
Once this is completed I will be in touch with regards to suitability for the programme & payment details if applicable.