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The shortest day of the year also marks the turn towards the light, both metaphorically and physically. It is a time in which we are invited to celebrate the move towards the light. It’s time for a new beginning.
This is a morning of reflection, meditation and celebration of the returning light.
Themes of the winter solstice include: ** Letting go **Rekindling hope ** Welcoming the light ** Seeking new inspiration ** Beginning a new cycle
Location: Blackrock Village, Dublin. Places are limited
Location: Blackrock Village, Dublin. Places are limited
Research shows that consistently grateful people are happier, more energetic, more hopeful, more helpful, more empathic, more spiritual, more forgiving, and less materialistic. They’re also less likely to be depressed, anxious, lonely, envious, neurotic, or sick.
It has also been shown that with regular practice, your brain neurons will automatically look for more things to be grateful for in your life….you literally become re-wired to be happier!
This is a FREE 21 day programme for you to practice and enjoy all the benefits of gratitude