Your wellness coach for 1:1 training and community-based learning in meditation, mindfulness, and living a more joyful life.
It’s hard to achieve happiness when you know there must be more to life but you feel stuck where you are. There might not be anything physically wrong, but you carry around a feeling of emptiness.
I offer you a space of healing and acceptance as I guide you through mindfulness practices and ancient teachings that help you grow into a deeper understanding. You’ll gain the tools you need to create a life that flows with light, happiness, and fulfillment.
I’ve been on this journey a long time, and I know how essential it is to have someone to support you and guide you through it.
I’ll show you how to take a practical approach to mindfulness and wellness, so they become a natural part of your daily life.
You’ll gain simple but in-depth understandings to help you experience each moment more fully, so that everything—happiness included—becomes easier.
Learn to create more internal peace, leading you into a more balanced and empowered life so you can offer your gifts in powerful ways.
To receive a simple & effective 3 step process for dealing with anxiety, worry or any other emotion that you would like to be free from, simply fill in your details below.
Also, be kept informed of upcoming free events, workshops and courses both in-person and online.