"The three week mindfulness course provided by Ellen was a really useful resource for our employees during a period of uncertainty. It gave people a portion of calmness in their day which was much needed, particularly at the beginning of the Covid 19 crisis. Ellen is excellent facilitator for mindfulness and meditation. It was also particularly helpful that Ellen provided an overview of a different topic each day of her three week mindfulness course. It gave a very good perspective to what is happening around us. We got very good feedback from employees and I would recommend this course."Faílte Ireland
"Thank you for this great programme! Mindfulness is probably the best tool I have now to remain calm in these uncertain times. Stay patient, healthy and calm! This crisis will pass."P, Dublin
"I found this really beneficial and I think I will experience real health benefits from having taken it. It has taught me the benefits of & how to switch off from my busy life. I am sleeping better which is helping me deal with the stress of life and work."JohnDublin
"These 15 days have been a wonderful experience which I would strongly recommend."
"Ellen's course made me take time to think about our new normal and deal with it and to learn how to be in the moment each day"
"Highly recommend this investment in your own and your team’s well being. Ellen weaves a lot of techniques, research and resources into a coherent narrative in short daily sessions anyone can do."