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Online and in person
Take time out to pause, breathe and connect through meditation, reflection and Reiki. Open to all levels and lineages of training.
Location: Blackrock Village, Dublin. Places are limited
Research shows that consistently grateful people are happier, more energetic, more hopeful, more helpful, more empathic, more spiritual, more forgiving, and less materialistic. They’re also less likely to be depressed, anxious, lonely, envious, neurotic, or sick.
It has also been shown that with regular practice, your brain neurons will automatically look for more things to be grateful for in your life….you literally become re-wired to be happier!
This is a FREE 21 day programme for you to practice and enjoy all the benefits of gratitude